Do you even lift, bro?

It’s ok neither does professional surfer Conner Coffin. But he does train in a style called Ginastica Natural while battling it out against the top surfers on the World Tour.

When Conner is on the North Shore of Hawaii he trains with the nicest 4th degree Jiu Jitsu black belt you'll ever meet, Kid Peligro. Kid trains the best surfers on the planet like world champ John John Florence, Owen Wright, Tyler Wright and many many more at amazing studios like the Boars Nest and Sunset Beach Jiu Jitsu.

Ginastica Natural was created 25 years ago for a lifestyle built around being outdoors, surfing and Jiu Jitsu. Ginastica develops your physical strength and flexibility, balance, and power. It is one hell of a workout and the sweat pours! Add a little flavor and fun to keep you dry! Check out our new perfectly sized gym towels. 100% Cotton, compact in size and ready to go wherever you sweat.